AUGUST

DETAILS
Life is a constant balancing act: balancing work and relationships, emotions and thoughts, as well as needs and desires. Meditation is one of the most powerful, underutilized tools to find your center.

The Max Meditation System™ was developed by Modern Mystery School Founder Gudni Gudnason. A blend of ancient methods learned from prominent teachers in India and Tibet, this technique teaches you a simple and effective way to meditate.

Take your meditation practice to new heights each time you come to class. If you are a seasoned meditator, this system will help you tap into deeper states. New to the practice? This is a fully guided experience and many are amazed at how connected to themselves they feel during and after!

Components:

1. Breath Work
2. Deep-Body Relaxation
3. Passive (Quiet Mind)
4. Active (Focused Mind)
5. Guided Visualization

Benefits:

– Reduces stress & tension
– Builds self-confidence and focus
– Helps increase clarity & creativity
– Creates a sense of grounding & well-being
– Provides support and guidance from a qualified teacher

 

| WHAT TO BRING |

Please bring a notebook and a pen to write down your reflections after meditation.

| LOCATION |

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)

DETAILS
Life is a constant balancing act: balancing work and relationships, emotions and thoughts, as well as needs and desires. Meditation is one of the most powerful, underutilized tools to find your center.

The Max Meditation System™ was developed by Modern Mystery School Founder Gudni Gudnason. A blend of ancient methods learned from prominent teachers in India and Tibet, this technique teaches you a simple and effective way to meditate.

Take your meditation practice to new heights each time you come to class. If you are a seasoned meditator, this system will help you tap into deeper states. New to the practice? This is a fully guided experience and many are amazed at how connected to themselves they feel during and after!

Components:

1. Breath Work
2. Deep-Body Relaxation
3. Passive (Quiet Mind)
4. Active (Focused Mind)
5. Guided Visualization

Benefits:

– Reduces stress & tension
– Builds self-confidence and focus
– Helps increase clarity & creativity
– Creates a sense of grounding & well-being
– Provides support and guidance from a qualified teacher

 

| WHAT TO BRING |

Please bring a notebook and a pen to write down your reflections after meditation.

| LOCATION |

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)

DETAILS

Do you crave to grow as a leader, but feel like you have to fit yourself to a certain mold? Do you feel alone in learning how to stand in your power and share your gifts to make a meaningful impact? You overextend yourself taking care of everyone’s needs but your own and you inevitably find yourself holed up in your room, bingeing on Netflix, and calling it self-care.

Spoiler Alert: Building walls and numbing out is not the solution.

Empathy in action is the ability to tap into someone else’s experience and hold space for it without taking it on. This is a major advantage in both business and relationships if you know how to use it effectively. As an empathic leader you are not weak, fragile or flawed — you simply pick up on the things that not everyone else does. However, self-doubt makes it very difficult to maintain healthy boundaries and balance.

This event is for caring, passionate, big-hearted individuals at all levels of leadership who are hungry to deepen their self-mastery. Whether you are an established, emerging or hidden leader – you’ve come to the right place. Join us in the ongoing healing journey that empowers us to make deeper, lasting change in the world from the inside out.

This group will meet to:

– Learn together at workshops
– Connect through talks and gatherings
– Co-create a supportive community

 

| SCHEDULE |

7:00PM ARRIVAL: Grab a name tag and get comfortable!

7:15PM INTRO ACTIVITY: Connect authentically with other attendees.

7:30PM MEDITATION: We will begin with a grounding meditation to let go of the day and connect to self.

8:00PM DISCUSSION / LEARNING: For each event, there will be a different theme to discuss.

9:00PM COMPLETION

 

| WHAT TO BRING |

Please bring a notebook and a pen for the learning portion.

 

| LOCATION |

Spark Arts (Castro District) 4229 18th St, San Francisco, CA 94114

DETAILS
Life is a constant balancing act: balancing work and relationships, emotions and thoughts, as well as needs and desires. Meditation is one of the most powerful, underutilized tools to find your center.

The Max Meditation System™ was developed by Modern Mystery School Founder Gudni Gudnason. A blend of ancient methods learned from prominent teachers in India and Tibet, this technique teaches you a simple and effective way to meditate.

Take your meditation practice to new heights each time you come to class. If you are a seasoned meditator, this system will help you tap into deeper states. New to the practice? This is a fully guided experience and many are amazed at how connected to themselves they feel during and after!

Components:

1. Breath Work
2. Deep-Body Relaxation
3. Passive (Quiet Mind)
4. Active (Focused Mind)
5. Guided Visualization

Benefits:

– Reduces stress & tension
– Builds self-confidence and focus
– Helps increase clarity & creativity
– Creates a sense of grounding & well-being
– Provides support and guidance from a qualified teacher

 

| WHAT TO BRING |

Please bring a notebook and a pen to write down your reflections after meditation.

| LOCATION |

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)

DETAILS
Everywhere you look, life is full of choices. It can be can confusing at times to discern which voice you should listen to. Fostering a deeper connection with your Higher Self is essential if you seek greater mastery, direction, and peace in your life.

Learning to access and work with your Higher Self will allow you to regularly obtain answers to simple, everyday questions, as well as assistance with life’s challenges and difficult decisions. Whether you are an experienced or beginner meditation practitioner, this approach will deepen your personal reflection and connection to your soul.

This is a handing down from the Modern Mystery School tradition. Sanctuary meditation is a foundational practice that can be used daily, or as often as needed. In this training, you will receive a simple and effective way to connect to your innate wisdom.

You will learn how to:

– Prepare the body for meditation
– Open and expand the chakras
– Apply the three primary sacred geometries to shift consciousness

Benefits:

– Greater independence with problem solving
– Increased creative flow
– Structured home meditation practice
– Feeling grounded and centered in self

 

| WHAT TO BRING |

Please bring a notebook and a pen for the learning portion.

 

| LOCATION |

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)

DETAILS
Life is a constant balancing act: balancing work and relationships, emotions and thoughts, as well as needs and desires. Meditation is one of the most powerful, underutilized tools to find your center.

The Max Meditation System™ was developed by Modern Mystery School Founder Gudni Gudnason. A blend of ancient methods learned from prominent teachers in India and Tibet, this technique teaches you a simple and effective way to meditate.

Take your meditation practice to new heights each time you come to class. If you are a seasoned meditator, this system will help you tap into deeper states. New to the practice? This is a fully guided experience and many are amazed at how connected to themselves they feel during and after!

Components:

1. Breath Work
2. Deep-Body Relaxation
3. Passive (Quiet Mind)
4. Active (Focused Mind)
5. Guided Visualization

Benefits:

– Reduces stress & tension
– Builds self-confidence and focus
– Helps increase clarity & creativity
– Creates a sense of grounding & well-being
– Provides support and guidance from a qualified teacher

 

| WHAT TO BRING |

Please bring a notebook and a pen to write down your reflections after meditation.

| LOCATION |

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)

DETAILS
 

 

You have a gift to share with the world and serving to the fullest requires focus to direct your energy. Imagine being able to center yourself amidst a chaotic, frenetic world with sacred tools that interrupt your current coping mechanisms.

 

In this two day training you’ll receive metaphysical teachings through an authentic mystery school to help you unlearn what you thought you were. It’s time that you truly know yourself and how your energetic system functions and is structured to bring more of what you want into your life on demand.

 

A mystery school is a spiritual pathway to you unlock the innate wisdom that is inside. For thousands of years, the true 7 Ancient Mystery Schools have trained people in unbroken lineages to be true and effective agents of positive change in the world. The Modern Mystery School is one of the seven ancient schools that has been open to the public since 1997. The completion of this two day training ends in sacred initiation ceremony.

 

 

When you access the power of your heart and the strength your will, you become an unwavering force.

 

 

 

Benefits:

 

    • Integrating your own wisdom with action
    • Stronger emotional capacity to face life’s challenges
    • Develop stronger boundaries
    • Learn how to tap into an energetic support system
    • Gives access to secret teachings of the Mystery School
    • 10x’s the capacity to hold energy & direct it outwards
    • More clarity & direction to your purpose, wants, & desires
    • Greater ability to overcome stress
    • Improved ability to connect in relationships

 

 

 

 

 

| PRE-REQS |

 

 

 

– 30 Minute Consult

 

 

 

– 1:1 Work (Life Activation Session)

 

 

 

 

 

 

 

 

 

 

 

| LOCATION |

 

 

 

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

 

 

 

(Complete address emailed upon registration)

 

 

 

DETAILS
The cycle of burnout is a thief that robs the world of passionate change agents. It’s time to break free. You work hard, hustle hard, and you get sh*t done. You live by can’t stop, won’t stop, never stop! Then suddenly, things implode. You feel overwhelmed, apathetic, and paralyzed. All your drive and willpower has gone out the window. Sound familiar?

Being a squirrel trying to collect all of the acorns is not the way to meaningful success. I too was once a scattered squirrel, but I learned I could never feel fulfilled chasing the next deadline, the next accolade, the next like. I found the root of this dead end cycle.

One of the biggest lies we have accepted in our society is that we can accomplish more in life by never feeling we are enough. It’s possible to have alignment and balance without sacrificing results. Are you ready to put an end to romanticizing busyness and reframe the hustle?

In this talk you will learn:

– The deeper reason why we struggle with cycles of burnout.
– The difference between seeking growth and scarcity.
– What’s wrong with your self-care game.
– #1 Tool to shift your emotional & mental state.

 

| WHAT TO BRING |

Please bring a notebook and a pen for the learning portion.

 

| LOCATION |

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)

 

DETAILS
Life is a constant balancing act: balancing work and relationships, emotions and thoughts, as well as needs and desires. Meditation is one of the most powerful, underutilized tools to find your center.

The Max Meditation System™ was developed by Modern Mystery School Founder Gudni Gudnason. A blend of ancient methods learned from prominent teachers in India and Tibet, this technique teaches you a simple and effective way to meditate.

Take your meditation practice to new heights each time you come to class. If you are a seasoned meditator, this system will help you tap into deeper states. New to the practice? This is a fully guided experience and many are amazed at how connected to themselves they feel during and after!

Components:

1. Breath Work
2. Deep-Body Relaxation
3. Passive (Quiet Mind)
4. Active (Focused Mind)
5. Guided Visualization

Benefits:

– Reduces stress & tension
– Builds self-confidence and focus
– Helps increase clarity & creativity
– Creates a sense of grounding & well-being
– Provides support and guidance from a qualified teacher

 

| WHAT TO BRING |

Please bring a notebook and a pen to write down your reflections after meditation.

| LOCATION |

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)

SEPTEMBER

DETAILS

Do you crave to grow as a leader, but feel like you have to fit yourself to a certain mold? Do you feel alone in learning how to stand in your power and share your gifts to make a meaningful impact? You overextend yourself taking care of everyone’s needs but your own and you inevitably find yourself holed up in your room, bingeing on Netflix, and calling it self-care.

Spoiler Alert: Building walls and numbing out is not the solution.

Empathy in action is the ability to tap into someone else’s experience and hold space for it without taking it on. This is a major advantage in both business and relationships if you know how to use it effectively. As an empathic leader you are not weak, fragile or flawed — you simply pick up on the things that not everyone else does. However, self-doubt makes it very difficult to maintain healthy boundaries and balance.

This event is for caring, passionate, big-hearted individuals at all levels of leadership who are hungry to deepen their self-mastery. Whether you are an established, emerging or hidden leader – you’ve come to the right place. Join us in the ongoing healing journey that empowers us to make deeper, lasting change in the world from the inside out.

This group will meet to:

– Learn together at workshops
– Connect through talks and gatherings
– Co-create a supportive community

 

| SCHEDULE |

7:00PM ARRIVAL: Grab a name tag and get comfortable!

7:15PM INTRO ACTIVITY: Connect authentically with other attendees.

7:30PM MEDITATION: We will begin with a grounding meditation to let go of the day and connect to self.

8:00PM DISCUSSION / LEARNING: For each event, there will be a different theme to discuss.

9:00PM COMPLETION

 

| WHAT TO BRING |

Please bring a notebook and a pen for the learning portion.

 

| LOCATION |

Spark Arts (Castro District) 4229 18th St, San Francisco, CA 94114

DETAILS

You may have seen sacred geometry symbols buzzing around on t-shirts, social media, and jewelry, but this divine blueprint is more than just a pretty design. Geometry forms all of creation. Understanding these patterns and energies will allow you to become a more powerful creator in your life.

Your home or office is a place that can nourish you. Instead of escaping every weekend to Tahoe, you can uplift your four walls with energetic tools. Sacred Geometry, a little like Feng Shui, allows you to create a sanctuary indoors.

This is a handing down from the Modern Mystery School tradition. Receiving these tools that fill your space with the highest vibrational frequencies will bring protection, groundedness, and joy into your environment and anyone who enters it. In this training, you will move beyond theoretical ideas of sacred geometry and be able to apply it in your life.

You will learn how to:

– Invoke the powers of the three primary shapes within the body
– Activate a room to increase the vibrational frequency
– Set a temple space for healing and meditation

Benefits:

– Increased quality of sleep
– Supports focus & flow state for creative projects
– Expands awareness in meditation practices
– Integration of sacred geometry in your energetic structure
– Transform rooms when traveling (Air BnB, hotels, etc)

 

| WHAT TO BRING |

Please bring a notebook and a pen for the learning portion.

 

| LOCATION |

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)

 

DETAILS
The cycle of burnout is a thief that robs the world of passionate change agents. It’s time to break free. You work hard, hustle hard, and you get sh*t done. You live by can’t stop, won’t stop, never stop! Then suddenly, things implode. You feel overwhelmed, apathetic, and paralyzed. All your drive and willpower has gone out the window. Sound familiar?

Being a squirrel trying to collect all of the acorns is not the way to meaningful success. I too was once a scattered squirrel, but I learned I could never feel fulfilled chasing the next deadline, the next accolade, the next like. I found the root of this dead end cycle.

One of the biggest lies we have accepted in our society is that we can accomplish more in life by never feeling we are enough. It’s possible to have alignment and balance without sacrificing results. Are you ready to put an end to romanticizing busyness and reframe the hustle?

In this talk you will learn:

– The deeper reason why we struggle with cycles of burnout.
– The difference between seeking growth and scarcity.
– What’s wrong with your self-care game.
– #1 Tool to shift your emotional & mental state.

 

| WHAT TO BRING |

Please bring a notebook and a pen for the learning portion.

 

| LOCATION |

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)

 

DETAILS
Need some serious self-care?

The hustle and bustle of the modern world pull you in too many different directions and before you know it, you feel outside of yourself. This leaves you scattered, depleted, and in need of quality nourishment for the soul. Without the right tools, you end up indulging in unhealthy habits instead of practicing true self-care.

In this restorative day retreat, you will align with the rhythm of your own heart and come back to you. Discover deep connection and rest without needing to leave the city. Join us in learning to center yourself in a noisy world and walk away feeling more grounded in yourself to support you in staying honest with your needs.

 

Schedule:

9:30AM-10:00 – Arrival & Tea

10:00AM-11:00AM – Opening Circle

11:00AM-12:00AM – Max Meditation System™

12:00PM-1:00PM – Lunch Break

1:00PM-2:30PM – Reflection

2:30PM-3:00PM – Energy Hygiene 101

3:00PM-3:30PM – Snack Break

3:30-4:30PM – EnSofic Ray Group Healing (The highest form of Reiki from Japan)

4:30PM-5:00PM – Group Reflections

5:00PM – Day Completes

 

| WHAT TO BRING |

Please bring a notebook and a pen for the learning portion.

 

| LOCATION |

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)

 

OCTOBER

DETAILS
Astral Travel is not fantasy or daydreaming, but rather the ability to expand one’s consciousness beyond the physical body. You naturally astral travel when you are in a state of deep sleep. However, because you are unaware of it, you cannot take those insights and integrate them into your life.

During this training, you will receive tools and techniques to shift your consciousness in order to explore the astral planes and other dimensions more safely and effectively. This is a handing down from the Modern Mystery School tradition that allows you to utilize your own power to shift your conscious state.

Limitations only exist in your mind, astral travel is a technique that can transform your meditation experience.

You will learn how to:

– Astral travel while in a conscious state
– Astral travel safely, taking all precautions
– Prepare the physical body, mind and surroundings for astral travel

Benefits:

– Improves meditation, conscious dreaming, and journeying
– Release heavy emotions and overactive thoughts
– Reunite with your true essence
– Gain a deeper understanding of self

 

| WHAT TO BRING |

Please bring a notebook and a pen for the learning portion.

 

| LOCATION |

Return to Sacred
Private Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)