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MAX MEDITATION SYSTEM™: Discover inner balance.

Life is a constant balancing act: balancing work and relationships, emotions and thoughts, as well as needs and desires. Meditation is one of the most powerful, underutilized tools to find your center.

The Max Meditation System™ is a blend of ancient methods learned from prominent teachers in India and Tibet, this technique teaches you a simple and effective way to meditate.

Take your meditation practice to new heights each time you come to class. If you are a seasoned meditator, this system will help you tap into deeper states. New to the practice? This is a fully guided experience and many are amazed at how connected to themselves they feel during and after!

Components:

1. Breath Work2. Deep-Body Relaxation3. Passive (Quiet Mind)4. Active (Focused Mind)5. Guided Visualization

Benefits:

- Reduces stress & tension- Builds self-confidence and focus- Helps increase clarity & creativity- Creates a sense of grounding & well-being- Provides support and guidance from a qualified teacher

| WHAT TO BRING |

Please bring a notebook and a pen to write down your reflections after meditation.

| LOCATION |

Return to SacredPrivate Space in Castro District San Francisco, CA 94114

(Complete address emailed upon registration)

| POLICIES |

All ticket sales are final and there are no refunds or transfers.

| ARRIVAL |

Please arrive between 6:45-7:00PM to enter. Door closes at 7:05PM to begin.

REGISTER HERE: https://www.eventbrite.com/e/max-meditation-systemtm-discover-inner-balance-tickets-48511467104