Beauty exists in the world, but it's not always easy to see it. The world has hate, corruption, greed, terrorism, oppression, violence and natural disasters that can swallow a human's heart whole.
With the news filled with so much sadness and suffering, it may seem downright selfish to even want to feel joy.
I've learned the world can be a messy place, but we are still deserving of joy and this is the only place we can truly serve from. In this online mini-workshop learn how to shift your perspective and state of being to center your gravity.
JOY GIVES US THE STRENGTH AND RESILIENCY TO DO OUR WORK IN THE WORLD.
IN THIS TALK YOU WILL LEARN:
A talk on unraveling unworthiness.
Exercises and reflection questions focused on permission to have joy.
Short guided meditation for all levels to center and shift focus when you get lost in the storm.
TIME: 60 Minutes
LED BY: Emily Leahy