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MAX MEDITATION SYSTEM™

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Life is a constant balancing act: balancing work and relationships, emotions and thoughts, as well as needs and desires.

As a human it can feel like a default to live in extremes. Overtime this leaves you feeling unsteady and causes unnecessary havoc. Learning to dance in the middle during constant change is a super power.

Meditation is one of the most powerful, underutilized tools to access your center.

The Max Meditation System™ is a technique that weaves in ancient practices, yet still a simple and effective way to meditate.

TAKE YOUR MEDITATION PRACTICE TO

NEW STATES OF STILLNESS.

If you are a seasoned meditator, this system will help you tap into deeper brainwave levels. New to the practice? This is a fully guided experience and many are amazed at how connected to themselves they feel during and after!

WHAT TO EXPECT:

This meditation begins with a brief teaching/talk. This is a completely guided meditation experience. Total time meditating is close to 60 minutes.

This practice includes 5 forms of meditation in a 60 minute practice:

  1. Breath Work

  2. Deep-Body Relaxation

  3. Passive (Quiet Mind)

  4. Active (Focused Mind)

  5. Guided Visualization

BENEFITS:

  • Reduces stress & tension

  • Builds self-confidence and focus

  • Helps increase clarity & creativity

  • Creates a sense of grounding & well-being

  • Provides support and guidance from a qualified teacher


TIME: 90 Minutes

INVESTMENT: $30 before July 4th / $35 after

Earlier Event: July 15
SACRED GEOMETRY
Later Event: August 24
EMPOWER THYSELF